Lethea Jackson-Nursing

Mrs. Lethea Jackson, RN
470 Hwy 51 North
Sardis, MS  38666
Office: 662-487-1070  ext.3117

Healthy Eating

Below you will find some useful links and pdf files to help with nutrition and making better food choices.

Choose My Plate: My plate provides a visual of the 5 food groups that you should include in every meal along with portion sizes. This interactive will allow you to to explore the food groups to see what food fall into the specified food group.